I was surprised that when I woke up around 7.30am that I seemed pretty normal, apart from a bit of heaviness. Had a busy schedule at the conference again. From time to time had a slight pain in my chest but it soon went away. The throat is back to normal and OK now. I have surprised myself - I thought that I would be a semi-invalid at this conference, but everything has gone well. I haven't even felt irritable in the last two days!
Had some excellent food put in front of me at the conference but I only picked at it. It have tried to eat as nutritiously as possible. Felt very heavy and a bit queasy by the end of the evening and went to bed early.
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